So I got to the last 60 seconds in W6R3 and Laura comes on saying "why not really go for it and increase your pace for the last 60 seconds"! I know what I was tempted to say to her as my focus was just on surviving the 25 mins - which I did - thankfully!
W6R3: So I got to the last 60 seconds in W6R... - Couch to 5K
W6R3
DorsetRunnerGraduate
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DorsetRunner
Graduate
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5 Replies
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cheekychipmunksGraduate
Yay well done! The first 25 minuter is a massive achievement! Bet you’re proud as anything! 🙌👏
W7 awaits, which is simply more of the same - 3 x 25 minute runs. Which you know you can do! You’ll smash it! 💪🏻💪🏻💪🏻
Have fun! 😀
Thank you! Just made it through W7R1 this morning.
Well done! You’re well on the way to graduating with flying colours! 👏👏👏
Languid_LilGraduate
Well done! I think I'd laugh if anyone suggested going faster towards the end! (If I had the breath / energy to laugh.)
I know what I wanted to suggest to her!!
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