W6R3

[DorsetRunner]

So I got to the last 60 seconds in W6R3 and Laura comes on saying "why not really go for it and increase your pace for the last 60 seconds"! I know what I was tempted to say to her as my focus was just on surviving the 25 mins - which I did - thankfully!

[cheekychipmunks Graduate]

Yay well done! The first 25 minuter is a massive achievement! Bet you’re proud as anything! 🙌👏

W7 awaits, which is simply more of the same - 3 x 25 minute runs. Which you know you can do! You’ll smash it! 💪🏻💪🏻💪🏻

Have fun! 😀

[DorsetRunner Graduate in reply to cheekychipmunks]

Thank you! Just made it through W7R1 this morning.

[cheekychipmunks Graduate in reply to DorsetRunner]

Well done! You’re well on the way to graduating with flying colours! 👏👏👏

[Languid_Lil Graduate]

Well done! I think I'd laugh if anyone suggested going faster towards the end! (If I had the breath / energy to laugh.)

[DorsetRunner Graduate in reply to Languid_Lil]

I know what I wanted to suggest to her!!