Can hardly believe this is me writing this but I ran for 25 mins today despite IBS messing with me...
0.9km for the walks, 4.3km for the run- that kinda means I did 5k in 30 mins?! Or perhaps the Moves app on my iphone was getting a bit carried away?! Does anyone else use that app?
When Laura said what she says at the end of this run it really did feel as if she had been with me all the way and really I don't actually feel like a proper runner- but I made it!