It was tough and pretty sure my jogging would not win any style awards, but I completed it and I’m proud of it. Onwards and upwards, next run on Friday.
Wk1 run 1 completed: It was tough and pretty... - Couch to 5K
Wk1 run 1 completed
Written by
Makeitcount19
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6 Replies
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UnfitNoMoreGraduate
You’re ok there... there’s no artistic impression score on the track road or trail... first run back is done... gotta feel great. Enjoy Friday.
Clarebear73Graduate
Well done 👍🏻
MuddledGardenerGraduate
Congratulations! My first today too. My jogging was more like shuffling! 🤣
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
Coco-MajorGraduate
Well done 🎉 enjoy run 2 😊
Lindsey-joyGraduate
Well done! 👏👏👏
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