Week 9 Run 1: In the bag. Can't quite believe I... - Couch to 5K

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Week 9 Run 1

siwhite profile image
siwhiteGraduate
6 Replies

In the bag. Can't quite believe I'm running for half an hour without a break, but I am so...

:D :D :D

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siwhite profile image
siwhite
Graduate
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6 Replies
Julia187 profile image
Julia187Graduate

Not long till you have graduate next to your name 👍🏼

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... you’re gonna have to believe soon... you just ran the back straight... the crowd are getting excited... last bend to come and then that home straight to glory and the podium... enjoy.

siwhite profile image
siwhiteGraduate in reply to UnfitNoMore

That made me laugh!

I managed to convince two people to give C25K a go today. Now that is impressive :D

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to siwhite

Well done... extending your own life is great... helping to extend others is commendable... keep spreading the word.

Buddy34 profile image
Buddy34Graduate

Well done 30 minutes is quite an achievement when you think back to wk1 😊

siwhite profile image
siwhiteGraduate in reply to Buddy34

Yes, absolutely.

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