Week 9 Run 1 complete, finally!

[Hannah337]

I've been having some trouble getting this one done, but I managed the whole 30 minutes this morning which is brilliant! I think it's been a mixture of going too fast and not having my breathing right which I tried to fix this morning and it worked. So pleased after a few bad runs that I've managed to jog for the entire 30 minutes!

[Oldfloss Administrator Graduate]

Very well done...keep that slow and steady pace going, as you head towards the podium

[Hannah337 Graduate in reply to Oldfloss]

Yep! Only 2 more left! I feel a lot more confident now!

[Fb75 Graduate]

Well done! Keep calm and steady. Now you know you can do it!

[Hannah337 Graduate in reply to Fb75]

So pleased! Only 2 runs left!

[BethMay]

Brilliant! Head up, keep going. The podium is in sight xx

[Hannah337 Graduate in reply to BethMay]

Yep not long now! Thanks!

[Jay66UK Graduate]

Yay! Well done, especially as it hasn’t just happened easily for you.

[Hannah337 Graduate in reply to Jay66UK]

Thank you so much! I was flying until this week so I'm pleased to have got over the hump!