Week 9 Run 1 complete, finally!: I've been... - Couch to 5K

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Week 9 Run 1 complete, finally!

Hannah337 profile image
Hannah337Graduate
8 Replies

I've been having some trouble getting this one done, but I managed the whole 30 minutes this morning which is brilliant! I think it's been a mixture of going too fast and not having my breathing right which I tried to fix this morning and it worked. So pleased after a few bad runs that I've managed to jog for the entire 30 minutes! :D

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Hannah337 profile image
Hannah337
Graduate
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8 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Very well done...keep that slow and steady pace going, as you head towards the podium:)

Hannah337 profile image
Hannah337Graduate in reply to Oldfloss

Yep! Only 2 more left! I feel a lot more confident now!

Fb75 profile image
Fb75Graduate

Well done! Keep calm and steady. Now you know you can do it!

Hannah337 profile image
Hannah337Graduate in reply to Fb75

So pleased! Only 2 runs left!

BethMay profile image
BethMay

Brilliant! Head up, keep going. The podium is in sight xx

Hannah337 profile image
Hannah337Graduate in reply to BethMay

Yep not long now! Thanks!

Jay66UK profile image
Jay66UKGraduate

Yay! Well done, especially as it hasn’t just happened easily for you.

Hannah337 profile image
Hannah337Graduate in reply to Jay66UK

Thank you so much! I was flying until this week so I'm pleased to have got over the hump!

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