Week 5 run 3: Just finished run 3 week... - Couch to 5K

Couch to 5K

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Week 5 run 3

Swanage73 profile image
4 Replies

Just finished run 3 week 5!!! Feeling a bit warm but fine. Very proud of myself :-) really wasn't sure I'd get this far when I started as I was an unfit busy working mummy! Most of that is still the same.... Anyway best get back to the 4 year old's breakfast!!!!

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Swanage73 profile image
Swanage73
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4 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Emlist29 profile image
Emlist29Graduate

Congratulations!!! I’ve just completed w5r1 and am worry but also looking forward to r3.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃

Pinkpig20 profile image
Pinkpig20Graduate

Well done. Over half way now! X

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