Week 5 Run 3 Complete

[Daznvern]

I have just run for 20 mins non stop, i am so pleased. I struggled with 1 minute 5 weeks ago. This plan is amazing , if i can do it anyone can.

Get in.

[Moz2407 Graduate]

It’s true magic!

[Oldgirlruns Graduate]

Well done Daznvern! 👏👏

[Clarebear73 Graduate]

Well done 👍🏻

[EvieFBsmum Graduate]

Well done, its a great feeling, isnt it?

[Clarebear73 Graduate in reply to EvieFBsmum]

It sure is 😊

[Lightweight78 Graduate]

Well done. I’m just off out on week 5 run 3 too. Not too confident tbh

[Clarebear73 Graduate in reply to Lightweight78]

You can do it just take your time 😊

[AlMorr Ambassador Graduate]

Congratulations on running run 3, week 5 of C25K, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃

[UnfitNoMore Graduate]

Great job... enjoy week 6... slow and steady in the intervals

[Emlist29 Graduate]

Congrats. You must feel amazing.

Tomorrow is W5R3 for me and I’m intimidated but also a little excited which is madness!

I can’t believe how far I’ve come in 5 weeks!

[Bustersrunbuddy Graduate]

Well done!! I’ve just done run2 so this is Sunday for me!! 😬 but I enjoyed this eve so 🤞

[Thegirlcandoit Graduate]

Well done! I'm doing that run tomorrow.. excited yet nervous. Good luck with the rest of the program x

[45Fitness Graduate]

Congratulations Daz. I’ve got mine on Sunday. ...You will smash week 6 now 👊🏼

[Hidden]

I thought when you followed someone it might notify you when they post something! I keep missing your posts!

Incredible stuff! It's a great feeling isn't it? 🎉🎈👏

[Jell6 Graduate in reply to Hidden]

It is meant to notify you, but I think some do sneak past!

[Daznvern Graduate in reply to Hidden]

Cheers mate, thanks for your following and support.

[Cside14 Graduate]

Me too - go is!

[JeanneMary Graduate]

Brilliant - well done! I did it yesterday - but chose a mostly downhill route. I might try it again in my normal slightly hilly route. I'll feel like I've done it properly then, I hope!!