Wk7 r3 finally: Took a week and a half to do wk... - Couch to 5K

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Wk7 r3 finally

Blueberrydog profile image
BlueberrydogGraduate
5 Replies

Took a week and a half to do wk7 ... what with work and a sore shoulder, but onwards and upwards to wk8 still find it amazing I can do this 😁 stick with the plan people 😁

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Blueberrydog profile image
Blueberrydog
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5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing week 7, it doesn't matter if it takes longer to complete any weeks or run, you did it, onwards and upwards to week 8 run 1.

Blueberrydog profile image
BlueberrydogGraduate in reply toAlMorr

Thank you 😊

emmat7 profile image
emmat7

Well done it is amazing I’m still buzzing from finishing week 7

Blueberrydog profile image
BlueberrydogGraduate in reply toemmat7

Emmat7 let’s hope we feel the same after wk8 😁

emmat7 profile image
emmat7 in reply toBlueberrydog

Yes it’s a challenge and each time I dread it think it’s not possible then surprise myself yesterday I did week 8 run 1 on the pendine sands enroute from one place to another and am sure the novelty of doing it in another place helped me no end

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