Took a week and a half to do wk7 ... what with work and a sore shoulder, but onwards and upwards to wk8 still find it amazing I can do this 😁 stick with the plan people 😁
Wk7 r3 finally: Took a week and a half to do wk... - Couch to 5K
Wk7 r3 finally
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Blueberrydog
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Congratulations on completing week 7, it doesn't matter if it takes longer to complete any weeks or run, you did it, onwards and upwards to week 8 run 1.
Well done it is amazing I’m still buzzing from finishing week 7
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