WK7 R3!!!

What a day to finish week 7 on !!. Sun's blazing , light breeze , the little birdys singing sweet songs ,and anything is fine 👌. Really enjoyed that one to be fair after thinking I'd overdone it on Thursday so well happy. Roll on Monday morning cause I'm itching to start week 8 !. Hope you all have a ace weekend and you all enjoy the sunshine 🌞🌞🌞. Happy running people 👌✌

[Oldfloss Administrator Graduate]

Brilliant.... slow, steady and really relax into the longer runs.. the new legs are finding their happy pace now

[Hidden in reply to Oldfloss]

Thanks oldfloss ,I think your right about my legs finding there own pace lol. Todays run just felt right for some reason 😁👌✌

[Oldfloss Administrator Graduate in reply to Hidden]

Just super... we see this so many times... folk find what is right for them and suddenly it all falls into place. Well done!

[NewRunner4 Graduate]

Well done. I did that one myself too this morning with the birdsong and sunshine (ish).

Enjoy the rest of your day basking in the joy of running for 25 minutes three times this week. I know I will!!

[Hidden in reply to NewRunner4]

I will, and thanks for your support. 👌✌

[Hidden in reply to NewRunner4]

Forgot to say well done you as well lol. Enjoy 👌✌

[NewRunner4 Graduate in reply to Hidden]

👍😂

[Richlfb Graduate]

Nice one GMAN, week 8 will be a breeze 😀 I know what you mean about itching to get on I’m on a rest day and all I’m thinking about is how much I’m looking forward to tomorrow’s run!! Very weird!! 🤪🤘🤪🤘

[Hidden in reply to Richlfb]

Thanks mate ,I just think we're crazy lol. This weather's a major factor for me ,it just makes me feel so much better. Good luck for tomorrow's run and bring on week 8 👌✌

[Buddy34 Graduate]

Well done you and I am enjoying any sunshine we get sitting outside with my coffee watching the birds 😊😋🐦🐦

[Hidden in reply to Buddy34]

Thanks Buddy34 and enjoy the rest of your day 👌

[Lindsey-joy Graduate]

Well done G!

Beautiful day for it too. Have a great weekend and we will be there to cheer you on a you tear through week 8 like The Hulk on a mission. You've got this 💪💪💪

[Hidden in reply to Lindsey-joy]

Bless ya , thank you ✌

[Fatgirlslim19 Graduate]

Well done mate, you're really rolling now! Week 8 is gonna be a breeze, very proud of you x

[Hidden in reply to Fatgirlslim19]

Thanks fg19! It seems that my legs are stronger than I thought 😂😂. Felt good today with the sunshine on my back so let's see how I cope in week8 . When's your next run?

[Fatgirlslim19 Graduate in reply to Hidden]

You ARE stronger! I'm glad you enjoyed the sunshine, it certainly lifts the mood doesn't it. Week 8 won't be a problem, you're a runner now 🏃🏃🏃

I'm just back from mine, can't let you get ahead or I won't have a running buddy!

[Hidden in reply to Fatgirlslim19]

Your to kind lol. We're going to do this even if it kills us 😂😂😂👌✌

[Fatgirlslim19 Graduate in reply to Hidden]

What doesn't kill you makes you stronger - and we are strong!

[Hidden in reply to Fatgirlslim19]

To right fg19. Onwards and upwards ☝️✌

[MuddledGardener Graduate]

Well done! There’s no stopping you now! The end is in sight! 😃

[Hidden in reply to MuddledGardener]

Thanks MG, I can see the finishing line now . Just gotta keep going 👌✌.

[MuddledGardener Graduate in reply to Hidden]

You are a running machine! 😁

[Hidden in reply to MuddledGardener]

😁😁👌✌. This forum is full of positive people just like yourself which makes it a whole lot easier. Again thank you so much for your kind comments 👌

[MuddledGardener Graduate in reply to Hidden]

You deserve them! 😉

[Hidden in reply to MuddledGardener]

Bless ya ✌

[MuddledGardener Graduate in reply to Hidden]

😘

[TeeBedders Graduate]

Great news gman! Glad you’re doing well, enjoy today and smash it again tomorrow bruvvaah! 🤜🏻

[Hidden in reply to TeeBedders]

Thanks Tee, I intend to lol💪👌✌