Gosh, those gremlins were getting up early and doing press ups outside my house as I really didn't want to do this run today. Worried about the dog too, as daughter had taken her for her Wk2 r1 run yesterday.
The first bit was really hard, I found myself really puffing away, I think I scared away any wildlife I was set to see But, by the time Laura said 'half way' I felt ok. Not brilliant but ok. I finished it, and ran 'faster' for the last 60sec. Maisie just ran so fast for this last bit...and I gave her extra kibble for breakfast. She is now so shattered...
Wk 8 next, on Wednesday, flippin' 'eck... who'd have thunk I would get this far, thank you guys