Hi I’ve just completed week 4! Enjoying the challenge. Week 5 looks daunting but I’m determined!!!!
Absolute beginner: Hi I’ve just completed week... - Couch to 5K
Absolute beginner
Written by
Sammy-Lou
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Coco-MajorGraduate
I’m at the same point as you 😊 good luck for W5 👍🏻
Thank you coco- major. Good luck and await hearing how week 5 goes!
I felt the same way. You can do it. Slow and steady.
I just finished W8R1
Never thought in my wildest dreams I could go 28 minutes
Onwards...
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Week 5 is just another week of runs that the plan has prepared you for. This breakdown may help healthunlocked.com/couchto5...
Enjoy your journey.
Thank you! You’ve inspired me!!
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