Did my 3rd park run since graduating from c5k , I was 7 seconds slower this week not to worried as pleased I am running it, then my friend who comes with did remind me I had gone the wrong way and so did a bit extra hopefully next week will get another PB, I love how everyone encourages you.
Park Run: Did my 3rd park run since graduating... - Couch to 5K
Park Run
Written by
Hawkins153
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3 Replies
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Tasha99Graduate
ParkRun is the best!
OldflossAdministratorGraduate
Well done...just relax and enjoy those runs.. all helping with your consolidation.. and remember that is is the longer slower runs that build everything up!
damienairGraduate
Well done. I love Parkrun. Looking forward to next Saturday morning already.
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