First park run!!: So I did my first park run... - Couch to 5K

Couch to 5K

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First park run!!

Habley profile image
HableyGraduate
15 Replies

So I did my first park run this morning!! My mental health has been awful this week and I was dreading it as I didn’t think I’d have the mental energy to complete it, but I got out of bed and I did it. I may have had to walk at times, but I’m so proud of myself for completing it that it’s ok. And now I know the course and know what time I have to beat! First 5k, 41 minutes and 51 seconds. Done!

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Habley profile image
Habley
Graduate
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15 Replies
Tasha99 profile image
Tasha99Graduate

Well done! Running is the best medicine for mental health!

Habley profile image
HableyGraduate in reply toTasha99

Agreed 😊 thank you

Rogie55 profile image
Rogie55Graduate

Well done. You have a target. Enjoy.

Habley profile image
HableyGraduate in reply toRogie55

Absolutely! Thank you

Maddee_6333 profile image
Maddee_6333Graduate

Fantastic job! Well done you. 🧡

Habley profile image
HableyGraduate in reply toMaddee_6333

Thank you 😊

Debston profile image
DebstonGraduate

Well done!

Habley profile image
HableyGraduate in reply toDebston

Thank you

damienair profile image
damienairGraduate

Excellent. And you did it the right way for your first parkrun. Now you can go again next week and get a PB time. You’ll have plenty in the tank to beat that time next weekend.

Damien

Habley profile image
HableyGraduate in reply todamienair

Most definitely sub 40 mins next week! Thank you 😊

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing your first 5k Parkrun this morning Habley, good time too, I am sure you will get a sub 40 minute 5K soon. 😊 🏃

Habley profile image
HableyGraduate in reply toAlMorr

I’ll get it next week!!! Thank you 😊

AlMorr profile image
AlMorrAmbassadorGraduate in reply toAlMorr

👍

Inforthelongru profile image
InforthelongruGraduate

Well done! Great work

Ping-pong profile image
Ping-pongGraduate

Well done getting out and getting it done after a bad week, hope next week's parkrun is even better 🏃.

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