Feel good about this one after aches and pains from groin to ankle in left leg ( right still thinks it’s 30 clearly so left feels 70 to compensate it seems !). Lungs and heart behaving nicely and quite cross with Mrs Left Leg and think she should just stop complaining! Anyway I did a two day rest interval which I’m going to keep to I think as I’ll still be running 25 mins each week with 35 mins good moving time 2 or 3 times a week ( ish) so don’t think I should beat myself up. Mrs Left Leg demands ice and a massage- sooooo demanding!!!
W7r1 success but Mrs Left Leg complaining - Couch to 5K
W7r1 success but Mrs Left Leg complaining
purplewalkerGraduate
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purplewalker
Graduate
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6 Replies
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IannodaTruffeMentor
So you have a profound asymmetry......... I would get checked out.
mummybowlesGraduate
Naughty left leg. Instead of running, why not try hopping on your good right leg for W7R2
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