Hey hi everyone
How is it going ?
Today I completed week 6 run 2 !! I won't say it was very good run but was successful to run for 10 mins for two time without stoping .. Thanks to LAURA
As days are passing by with week 6 it is getting harder
In today's run I was tired too soon after the first round of 10 mins of run the second run of 10 mins was hard enough
I was breathless and huff and puff .
Even for the first time felt some pain in the legs shin .
I was just asking my self one question that if I can run for 20 mins non stop why can't I run this?
Any advice or suggestion or am I missing something or doing something wrong
#*#* upset over bad performance..
Hope week 6 run 3 will go good