My mums gravy's bad, but at least it moves about a bit (Tony Hancock circa 1962). 🤡That just about sums up this mornings effort. Having managed 25 mins on Friday to finish week 6, I thought I'd check how far I go today as a benchmark for runs 2 and 3. Well for all of you worriers out there, I didn't quite make 3k. 😹😹😹 but at least I moved about a bit for a full 25 mins. Tomorrow I have an infusion for my colitis which may make me a bit rough, so week 7 runs 2 & 3 may have to wait. As I said last week, when I started this I couldn't run a bath, so if I can hit 30 mins 3 times a week then that'll do for me.
Happy jogging all of you