Fresh Start

[AnonymousRunner1076]

Hey I am quite over weight and need to get healthy. I figured this would be the place to come. Join me on my journey of Couch 2 5K and we can motivate each other

XOXO

[Buddy34 Graduate]

C25k really is an amazing plan. Watch what you are eating and follow the plan as it says. You will see results in fitness and your body if you stick with it good luck 😊😊

[AnonymousRunner1076 in reply to Buddy34]

Thank you for the support I will be sure to follow the plan. I will also keep updating! 😊😁😆

@Buddy34

XOXO

[IannodaTruffe Mentor]

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Anon_junk]

Welcome to the forum and c25k plan. Well done AnonymousRunner1076 on taking the first step. Looking forward to hearing updates from you.

[Hidden]

Good decisions AR. The programme is great fun and a life changer. Hope you enjoy it!