Hi all, just wanted to drop a quick post to introduce myself. At 36 years of age and weighing in at 21 stone, I decided that enough is enough and this is going to be the year i really do something about it. I have just joined my local jog Scotland beginners group which started last night on the c25k. After nearly bottling it on several occasions i went along and I loved it! I was sure I would be sick in a bush somewhere but was a lot better than I thought! On top of that I even got up this morning and done another 1.5 miles and loved every painful moment of it. I was just really looking for any advice from other newbies, especially any larger framed ones like myself!