W4R1: That’s the run I’ll be doing after work... - Couch to 5K

Couch to 5K

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W4R1

Rosiepug profile image
RosiepugGraduate
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That’s the run I’ll be doing after work today. Having had to repeat w3 three times I’m a bit nervous but determined to do it. Fingers crossed 🤞........

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Rosiepug profile image
Rosiepug
Graduate
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2 Replies
BaddieThePirate profile image
BaddieThePirateGraduate

Don’t be nervous, you’ve got this. I think you’ll enjoy it. If it’s hard slow down but don’t stop.

Rosiepug profile image
RosiepugGraduate in reply to BaddieThePirate

Thank you

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