Smashed it ..... never thought I would do it when I first started Happydays ππ
Week9 run 3 : Smashed it ..... never thought I... - Couch to 5K
Week9 run 3
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Fern72
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations to you Fern72 on completing C25K with week 9 run 3 and graduating, well done. π π π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π π π very happy days for you. π
![Mollydex profile image](https://images.hu-production.be/avatars/76b8a98e-9647-4366-9bcb-63df53e9aabe_small@2x_100x100.jpg)
MollydexGraduate
Brilliant. Well done
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Kez100Graduate
Congratulations!
![Aspire24 profile image](https://images.hu-production.be/avatars/e59510e07ecf4bbf9af86c938a40b0c1_small@2x_100x100.jpg)
Aspire24Graduate
Well done, a huge achievement ππββοΈ
![PJRunner profile image](https://images.hu-production.be/avatars/92b155736ed54a7c98258bd8eaad48ca_small@2x_100x100.jpg)
PJRunnerGraduate
Well done you. Keep going. What's the next challenge going to be. Mine is consolidation runs for a few weeks then try to increase speed.
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