Week9 run 3 - did it!!!

[Twobellies]

Hi, I just wanted to give big thanks to all those that post on here as although I’ve not posted before, you’ve all helped answer questions I’ve had and motivate to keep going!! Amazing that in January I struggled with 5 mins. Thanks Michael Johnson and watch out for wk6r1 as for me that was oddly my toughest 😀

[visionsofjohanna]

Congratulations! Well done 👍

[Kimbov Graduate]

Brilliant, well done! You must feel amazing 😀💪👏👊

[IannodaTruffe Mentor]

Welcome to the forum and many congratulations on your graduation, fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running keep smiling.

[ItstheMarchHare Graduate]

Congratulations!!!!

[Twobellies Graduate]

Thanks so much and will have a read. I was a massive couch potato in December and things had to change. Today it was pouring with Rain yet nothing was going to stop me graduating and my wife and daughter waved balloons as i got home :). I'm more surprised at how addictive its become and I'm actually disappointed when I couldn't run due to work. not quite got 5k yet so defo my next aim.

[DeterminedBear Graduate]

C*O*N*G*R*A*T*U*L*A*T*I*O*N*S

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3 and graduating 🎓.