finally doing it!!! the 20 min run!

[Run4ever]

i have put it off ALL DAY but i’m now going out to do the first ever 20 min run week 5 run 3. i am so nervous. wish me luck!!!

[Buddy34 Graduate]

You'll be fine come back and let us know how you get on😊😊

[Run4ever in reply to Buddy34]

thank you i did it!!! started to struggle about 10 mins in then i was ok! can’t believe it, it’s such a big deal to me

[Buddy34 Graduate in reply to Run4ever]

This run was a massive deal to me to really made me feel that I can really do this . Enjoy the rest of your day with a big smile 😊😊

[GoGo_JoJo Graduate in reply to Run4ever]

Well done! 🏅 that's pretty much the hardest part... and most rewarding 👍💪😉

[Jogunlikely Graduate]

how did it go?

[Run4ever in reply to Jogunlikely]

i did it!!! started to struggle about 10 mins in then i was ok! can’t believe it, it’s such a big deal to me

[Jogunlikely Graduate in reply to Run4ever]

Fantastic x well done you x

Seems like you experienced the toxic 10 but at least you now know you come out the other side.

I hope you are proud of yourself 💪🏃‍♀️

[MercuryRising]

Good luck!

[chewie1970 Graduate]

good for you, i did it last week, I was worried before hand and was like you blowing hard at ten mins . The next runs in wk6 will seem easy after this!

[Tiggercnk Graduate]

This run was my eureka moment. Dreaded it and put it off but once I did it everything fell into place. I realised that if you trust in the program it worked and so next time I felt like I couldn’t do it I just remembered this run.

Well done it’s a massive hurdle to overcome!

[Jennypenny2]

Good luck 😁