finally doing it!!! the 20 min run! - Couch to 5K

Couch to 5K

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finally doing it!!! the 20 min run!

Run4ever
Run4ever

i have put it off ALL DAY but i’m now going out to do the first ever 20 min run week 5 run 3. i am so nervous. wish me luck!!!

11 Replies
oldestnewest
Buddy34
Buddy34Graduate

You'll be fine come back and let us know how you get on😊😊

Run4ever
Run4ever in reply to Buddy34

thank you i did it!!! started to struggle about 10 mins in then i was ok! can’t believe it, it’s such a big deal to me

Buddy34
Buddy34Graduate in reply to Run4ever

This run was a massive deal to me to really made me feel that I can really do this . Enjoy the rest of your day with a big smile 😊😊

GoGo_JoJo
GoGo_JoJoModerator in reply to Run4ever

Well done! 🏅 that's pretty much the hardest part... and most rewarding 👍💪😉

Jogunlikely
JogunlikelyGraduate

how did it go?

:)

Run4ever
Run4ever in reply to Jogunlikely

i did it!!! started to struggle about 10 mins in then i was ok! can’t believe it, it’s such a big deal to me

Jogunlikely
JogunlikelyGraduate in reply to Run4ever

Fantastic x well done you x

Seems like you experienced the toxic 10 but at least you now know you come out the other side.

I hope you are proud of yourself 💪🏃‍♀️

Good luck!

chewie1970
chewie1970Graduate

good for you, i did it last week, I was worried before hand and was like you blowing hard at ten mins . The next runs in wk6 will seem easy after this!

Tiggercnk
TiggercnkGraduate

This run was my eureka moment. Dreaded it and put it off but once I did it everything fell into place. I realised that if you trust in the program it worked and so next time I felt like I couldn’t do it I just remembered this run.

Well done it’s a massive hurdle to overcome!

Good luck 😁

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