Just wanted to say wow. Never ever thought that was achievable but slowly I did it! Last 90secs were really hard but it’s true really it’s more mental than physical and I didn’t give up which usually I do!
20 min run: Just wanted to say wow. Never ever... - Couch to 5K
20 min run
Written by
Thom29
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7 Replies
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Ive just done 20mins and it really is mental attitude. Was so certain i was gonna fail this as soon as i saw 20 mins !! But i did it.. i look like a sweaty tomato but i dont care.. really well done you i know how hard it is x
Well done as well feels like a major barrier overcome. Runs 1 and 2 next week look nice and now I realise how good a prep it will be for run 3. Good luck
Well done
alisonr54Graduate
Well done 👍
Buddy34Graduate
Well done , 20 minutes non stop that's amazing and really shows you what you can achieve with great effort😊😊
UnfitNoMoreGraduate
Great job... everything is achievable with the right preparation... believe in yourself now, because that run says “you can do this “loud and clear.
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