OMG I've done it!!

[Fatbottomgirl]

So I cannot quite believe I can post this but today is the day I have graduated🎓🎓 Nine weeks ago I did not think it was possible but today I finished my last run in the plan. I'm not at 5k yet but 9 weeks ago I struggled to run the 30 seconds. 17 weeks ago I decided to change my lifestyle, i lost a stone and decided to try running. I. Now 31lb lighter and running 30 minutes. Who would have thought it. To all those just starting, trust me if I can do it you can. To those kids that have called me names and given me abuse when I run past LOOK AT ME NOW I'M A RUNNER🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️💜💜

[MandiV]

Well done you!!

[SeeJillRun Graduate]

Congratulations! 🎉🎉

[Jell6 Graduate]

Fantastic, well done FBG😊

Whoop whoop 🍾🎈🎊🎊🎈🍾, now enjoy the rest of the day, the weekend, next week........

[Fatbottomgirl Graduate]

Next week trying to increase distance so I can that last 1k under my belt🤞🤞

[Jell6 Graduate in reply to Fatbottomgirl]

Just do a few weeks consolidation at 3 x 30 minutes the distance will come soon enough 😊

[Glossy Graduate]

Brilliant!! Well done

[Mathilda1 Graduate]

Likewise just graduated and chuffed to bits. Well done it is definitely an achievement

[Fatbottomgirl Graduate in reply to Mathilda1]

Congratulations to you too. It's an amazing feeling!

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud 😊😊👏👏👏👏

[Mollydex Graduate]

Brilliant well done

[AlMorr Ambassador Graduate]

Yes you are a runner, congratulations on completing C25K with week 9 run 3 and graduating, well done.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[MaddyNed Graduate]

Fantastic well done 👍 xxx

[DiscoRunner Graduate]

Fantastic! Many congratulations on such a brilliant achievement 💪💪🏅🏆🏃‍♀️🎉🚀! x

[MaisieMae]

Wow!! & very Well done! I’m just starting on this journey - you’re story is inspiring me. Do you need to change your name now? 😊 Happy running 🏃‍♀️ xx

[Fatbottomgirl Graduate in reply to MaisieMae]

I'm going to keep it as I still make the rockin' world go round!!

[FionaLamb Graduate]

Fantastic. How absolutely amazing are you 🤗

[Yoyo2019]

High five 🖐 FBG. Well done you.

I bet you’re well chuffed. 😀

You can be my inspiration. I’m on week six as of tomorrow. Never even thought I’d get past week 1.

[Couchpotato2 Graduate]

F then is what I say and massive congratulations to you! Well done, you have achieved a massive milestone 🎉🎁🏋️‍♂️🥳🏃‍♀️

My advice is keep your running rhythm. I stopped for a bit after graduation and it’s a bit hard to get going again. Even if you just go out for a quick 15’, it will be easier. But for now, obviously, party time !

[GoGo_JoJo Graduate]

👍💪🏅😁 brilliant! Look at you now indeed!! Congratulations on your acheivements, all of them!

Enjoy your new ability! 🤗

[Gran4z Graduate]

Such a great feeling to have cracked the C25K...well done, congratulations. Happy running. Can be strange not having C25K telling you what to do at first....so I used week 9 for awhile. I was very sad when I feel Malloy said goodbye to Michael Johnson! - he was my mentor. There are other apps out there to help you consolidate your running...whatever you do, just enjoy your running. 🙂👏👏🙂🌻

[Fatbottomgirl Graduate in reply to Gran4z]

I was planning on repeating week 9 for a few more runs. I had Sarah Millican in my ear and I dont want to give her up just yet! I need the time breakdown to keep me going. Feel fantastic today!!

[purplewalker Graduate]

Marvellous! 🎉🎉

[LeyaBlu3 Graduate]

Well done that’s awesome 👏💪💪💪

[Happyrunningfeet Graduate]

Well done and congratulations on ur graduation. Keep it up it was well earned and deserved.

[Papillon17 Graduate]

Fantastic news congratulations and well done fellow Runner.