I’m sooo happy, I managed 5K non stop without walking!! I much prefer running early morning!!
5K I DID IT : I’m sooo happy, I managed 5K non... - Couch to 5K
5K I DID IT
Congratulations Shelley on running non stop a full 5K at such a early time, yes its nice to run at that time. 😊 🏃
Well done. And all before 6am. You'll have a smile on your face all day now 😀
Very well done you! What a start to your day!
At what time?!?!? Well done!!
Me too Shelley, I always like to be back in before 06.15, regardless of distance.
Love it 🤩
And your unbroken 5k, I think the C25K plan instills this "continuous running " so deeply it's hard to shake off. I know I can't. Somehow we feel that we have achieved less, which I'm sure isn't true.
I applied the same mindset to my Bridge to 10k, and did all of that without breaks, and I don't know if that's how it needs to be done 🤣🤣🤣
Enjoy the rest of your day.
Well done Shelley. Every run helps with developing stamina and experience
Really well done, a real achievement. Must be a fresh wind by the sea 😀👍👍
Well done 🙌
Fantastic achievement! Just brilliant.
Fabulous run Shelley 😀😀😀.
Wow well done! Also you run for an impressively long time! I’m not sure what I’m most impressed about but I’m impressed!
Hope you are very pleased with yourself 😀
Well done x
Congratulations on that 5k... very proud of you.
Just saw your inspirational post to those following you too 👍
Oh and 10k next...especially as I’ve signed up for a 10k woodland run in May!! It’ll be a run/walk!! 🏃♀️😂
Enjoy that journey. I’m hovering around the 7k mark at the moment, but onwards again soon. Woodland one sounds very much like the kind of run I’d love.
Congratulations and well done
Well done. That's great
Well done on your 5km. What an achievement! Good for you!👍👏😀