Still can't quite believe it! I've got from struggling to complete a 90 second run to doing 5.8k! Woooohoooo! Did my run on a treadmill tonight - never done that before. Am so pleased that I can do it! If you're a beginner you can do it too,you may struggle at times but never give up. I've gone from a couch potato to a lean keen running machine and you will too! Wooohoooo!