Fun run 5K: I did it: I did it. My first... - Couch to 5K

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Fun run 5K: I did it

nhs2015 profile image
nhs2015Graduate
β€’22 Replies

I did it. My first official Fun Run. Very very special. And I got a medal for it! My first medal.

The run was actually: bitumen, grass (oval), asphalt, red sandy dirt, red packed dirt, concrete path, soft beach sand and grass at the end. So a mix really.

I forgot to switch off my GPS but I worked out it took me 40 minutes for the 5k. I will know the exact time when their power outage is sorted and they can work their computers. I was probably the last one on the 5K but was not the last one at the finish line as the 10K were also arriving.

Now I know I can run a bit later in the day although I much prefer day break.

I took Laura with me, using week 9R3 and other. It helped. I also used my trail shoes instead of the asics. The cheap trail shoes were more comfortable. Also someone told me to not change anything. To just keep what I am used to. It worked.

So here I am, feeling so proud and cool!!!

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nhs2015 profile image
nhs2015
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22 Replies
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runswithdogs profile image
runswithdogsGraduate

Lovely picture and race report, you look cool and collected, not like you've just ran a race! That varying terrain would be tough. Will there be more races in the future for you?

nhs2015 profile image
nhs2015Graduateβ€’ in reply torunswithdogs

Yes I was well rested. I had done a few minutes brisk walk around the grass to cool off, then we had to wait for the last 10k runner, a lovely elderly gentleman who took 1hr 10 minutes for 10K. Fantastic him! Then we had a ceremony/talk, then our medals. All this took a while so I was well rested. Then we went for a calories rich, disgusting, yummy breakfast. I would do it again tomorrow just for the breakfast!

All in all it was fantastic.

nhs2015 profile image
nhs2015Graduateβ€’ in reply torunswithdogs

I am hooked! Yes there will be more races

Rob_and_his_westie profile image
Rob_and_his_westieGraduate

Congratulations! The way you approached the event was spot on. It is ever so true that much of this running thing is in the head. Think about the terrain and the conditions ahead of the race and wear the right shoes. Take that podcast that spurs you on. There are many little things that can give you a personal edge. if you believe they work, they will work.

Great bling. There's going to be a big collection there soon, I bet!

nhs2015 profile image
nhs2015Graduateβ€’ in reply toRob_and_his_westie

Thank you. I will start collecting !

Bazza1234 profile image
Bazza1234Graduate

Where was the run held? - looks quite tropical!

nhs2015 profile image
nhs2015Graduateβ€’ in reply toBazza1234

Broome in the Kimberleys, Western Australia. The finish was at Cable Beach.

Bazza1234 profile image
Bazza1234Graduateβ€’ in reply tonhs2015

Very nice - have never been to Broome ( yet!! ) :) I dare say that it was a bit warmer than it has been in "sub-tropical" Brisbane over the last few days!!!

George72 profile image
George72

Bravo.excelent

nhs2015 profile image
nhs2015Graduateβ€’ in reply toGeorge72

Thank you George

Usain_Balti profile image
Usain_BaltiGraduate

Sunshine, beach, sea, palm trees and bling! Does it get any better than that?

nhs2015 profile image
nhs2015Graduateβ€’ in reply toUsain_Balti

I could be negative Usain and say : midges, wind, red dust, crocs, snakes but we have to keep our priorities right so it is just like you said. We love it, it just cannot be better than that!

So pleased you had a good experience, it looks like beautiful location and now you know you can....there'll be no stopping you adding to your medal haul. Well done !

nhs2015 profile image
nhs2015Graduateβ€’ in reply to

Thank you. Now I will need a trophy room! πŸ˜„

ju-ju- profile image
ju-ju-Graduate

Great picture and a huge well done from me 😎

Toonlou24 profile image
Toonlou24Graduate

Well done! That's brilliant!! That first piece of bling is always very special!!! Lovely picture too! Xx

Irishprincess profile image
IrishprincessGraduate

Fantastic! Well done to you and that sounded hard. Lovely photo and you look very fit!

Theziggy profile image
TheziggyGraduate

Just want to say - Well Done

AncientMum profile image
AncientMumGraduate

Oh congratulations, that's brilliant and what a lovely photo too. You're looking remarkably chilled and fresh for someone who's just finished a race. You should frame it and put it on display :)

nhs2015 profile image
nhs2015Graduateβ€’ in reply toAncientMum

The photo was taken after a while. I just could not have a picture of me looking bedraggled, right? She is soo vain. Isn't it a song?

poppypug profile image
poppypugGraduate

Well done to you ! What a brilliant photo !

You are looking GOOD there Missus ! :-) xxx

nhs2015 profile image
nhs2015Graduateβ€’ in reply topoppypug

Thanks poppy and pugsy too!

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