Week 4 ✔️: Completed week 4 this morning, felt... - Couch to 5K

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Week 4 ✔️

Tippyrunn profile image
TippyrunnGraduate
5 Replies

Completed week 4 this morning, felt it was hard work and slow. Didn't feel quite so wrecked afterwards, and picked up quickly. Quite pleased with myself to he done by 07:15. Everyone else still snoozing. One quite sore leg, hoping this will settle. Bit scared about week 5.....😩

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Tippyrunn profile image
Tippyrunn
Graduate
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5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Well done to you Tippyrunn on completing week 4 this morning, just give that sore leg two days rest, not one to recover before you go on to week 5.

Legp13 profile image
Legp13Graduate

I also completed week 4 today. That wind was a nightmare running up hill too. So glad I didn’t give up. Good luck with week 5

Tippyrunn profile image
TippyrunnGraduate in reply toLegp13

I've done uphill into the wind as well. Completely underestimated how difficult it would be. The track was also bit muddy. He goes week 5. Let us know how it goes. Think I'm going to take advice and wait till Tuesday, hopefully leg will settle.

Jogunlikely profile image
JogunlikelyGraduate

I will never understand how you can run sooo early in the morning 🤯 I wish I could do it myself but I'm definitely a pm/evening kind o' gal

Tippyrunn profile image
TippyrunnGraduate

I literally get up and go. No breakfast, just quick half mug of hot water. Problem is now my get up and go has definitely gone. 😯. I'm usually in need of after lunch siesta. 😴. Definitely a lie in tomorrow.

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