W5R1: Well I seem to be getting better able to... - Couch to 5K

Couch to 5K

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W5R1

AlasdairWGraduate•

6 years ago•2 Replies

Well I seem to be getting better able to handle running. I’m back doing single day recovery periods. So far so good.

Quite enjoyed today’s three sets of 5 mins. It was slightly tough but not as bad as the end of last weeks runs, so that’s good.

Looking forward to Friday now.

Have fun everyone.

Happy trails.

Written by

AlasdairW

Graduate

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2 Replies

•

UnfitNoMoreGraduate6 years ago

Great job... sounds like that fitness is kicking in now... enjoy run 2

DiscoRunnerGraduate6 years ago

That’s such great news! Well done.

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