Weirdly the last run was harder than preceding two. Maybe because I ate lunch and ran mid afternoon instead of before eating. Anyway covered 3.8km so happy with that. Now off to lie down!!
W7R3 harder than I thought: Weirdly the last run... - Couch to 5K
W7R3 harder than I thought
LadyvicksterGraduate
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Ladyvickster
Graduate
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5 Replies
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DiscoRunnerGraduate
I think you’re probably right and it was the food! Lesson learned!!
AlMorrAmbassadorGraduate
Maybe you ran too soon after you had lunch, onwards and upwards to week 8 and remember to run not sooner that 2 hours after a meal.
Yep defiantly blaming it on my lunch! Still I kept moving which is main thing
mummybowlesGraduate
Well done. You've completed it and have another 3.8km under your belt. Onto Week Eight !!
PianismGraduate
Well done on the run and for discovering something about what works (and doesn't) for you! 
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