After a glorious W8R1 I was a bit struggling for the rest of the last week, possibly due to too little sleep before the 2nd run and that time of the month. However, this morning I felt really great and the first 30 minutes run went like a breeze - I even dared to include a hill and was completely fine!
Thinking about future goals - suddenly a real 5 k starts to feel realistic.
Written by
Gryllotalpa
Graduate
To view profiles and participate in discussions please or .
Not long now until you graduate, Gryllotalpa, good luck. after that you will be able to run a 5K, first, after you graduate, run 6/30 minute consolidation runs.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Week 7 Run 3, best run so far! 
Best run so far. Week 8 run 1 :-)
W3R2 best so far!
W8 R1, best run so far...
Longest run so far
