After a glorious W8R1 I was a bit struggling for the rest of the last week, possibly due to too little sleep before the 2nd run and that time of the month. However, this morning I felt really great and the first 30 minutes run went like a breeze - I even dared to include a hill and was completely fine!
Thinking about future goals - suddenly a real 5 k starts to feel realistic.
Written by
Gryllotalpa
Graduate
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Not long now until you graduate, Gryllotalpa, good luck. after that you will be able to run a 5K, first, after you graduate, run 6/30 minute consolidation runs.
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