W6 R3 I am a runneršŸ˜€: So far Iā€™ve been... - Couch to 5K

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W6 R3 I am a runneršŸ˜€

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SimplesimGraduate
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So far Iā€™ve been following this plan and feeling like a bit of a fraud, most runs are done at the first attempt some second, every week i finish I canā€™t quite believe Iā€™ve done it. This is the one I was worried about. I had convinced myself that this was the run where it would fall apart. It didnā€™t I managed it, even had a little sprint in the last minute!

2 days off but canā€™t wait for Wednesday, bring on week 7.

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Simplesim
Graduate
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I think I recognise what you say. Body is holding up ok, it is your mind making you doubt yourself. Keep blocking out the negative and keep smashing through the targets! Well dknd, I'm not far behind you! Jo

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SimplesimGraduate in reply to

Yeah itā€™s my head that is not keeping up trying not to let it stop me though

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