W6 R3... Apparently I'm a Runner now!!!

[Pdb48]

Sometimes you just surprise yourself.. I got up early and i knew what was coming.. Mike said those daunting words "25 minutes!!".. I felt good this morning my head was clear and no one about.. Slow and steady mantra in my head and off i went just one foot in front of the other and i can't quite believe i ran for 25 minutes there were a few ups and downs with stamina but then something weird happened with 60 seconds left Mike said if u feel ok up the tempo.. So i went for it like i was mo farah and felt great at the end...i do have a slight sore left shin but i have already done my stretches... On to week 7 and see where this crazy journey is taking me???.. Have a great day

[Strangethings Graduate]

Did it yesterday , could not believe I ran for 25 minutes 😊

[Pdb48 Graduate in reply to Strangethings]

Brilliant well done... Its a strange feeling being classed as a runner as i hated it at school... Im doing week 7 on Sunday.. Enjoy

[Buddy34 Graduate]

25 minutes non stop that's brilliant. Isn't it amazing , this all started with 60 seconds. Well done you 😊😊

[Pdb48 Graduate in reply to Buddy34]

Thanks Buddy for your encouragement.. It is amazing how it works!!!

[AlMorr Ambassador Graduate]

Congratulations to you Pdb48, yes indeed you are now officially a runner by running for 25 minutes non stop.

[Pdb48 Graduate in reply to AlMorr]

Thanks Al