I ran for 25 solid mins and I feel chuffed. Rain stayed off and it was cool and comfortable. I am looking in to getting compression socks. Anyone tried this and made a difference? Otto with me all the way πΎπΎ
W6 R3 I am a runner π: I ran for 25 solid mins... - Couch to 5K
W6 R3 I am a runner π
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Yay! Congratulations π₯³ππ»ππ»ππ»ππ»ππ» you runner you! Donβt know anything about compression socks, sorry.
You have a beautiful scenic route and get to have company all the way!
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Lovely dog and looks like a very nice route. Congratulations on your successful run, you'll soon be graduating πππββοΈ
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Well done fellow runner ! ππππ
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Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, nice place to run, walk or bike ride, compression socks should be bought when you get a gait analysis at a sports shop and get running shoes to match the socks,
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Well done πππ πββοΈπββοΈ, rain was kind to me as well today π
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Congratulations fellow runner!
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Not tried the socks .... but so well done on your run! ππ½ββοΈππππ
Otto will be thinking ... canβt run off anymore as mum will be able to catch me! πΎ π€£
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What a nice peaceful looking track you have for your runs.
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Amazing. Itβs nice to see someone else at the exact same stage as myself, just finished week 6 run 3 yesterday myself π
You got this girl, keep going πππ
Well done !! Itβs so great to hear your trainer say that ... and just think back to W1R1... to now ! ... enjoy the achievement and sense of pride.
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Well done you runner you π
Congratulations! I'm having this run today in like 6 hours :). I've order compression socks since I felt some pain sometimes after the runs. I can't tell if that really helped or not, it doesn't feel different than regular socks (at least mine). I by the time them arrived I stop feeling the pain and haven't felt it, or any other pain, since then. Maybe is worth a try .
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hiya, I wear them all the time, long ones upto my knees as I used to get torn muscles all the time, even though I warmed up and down, so I would say they help. Might be psychological but I feel better protected with them on and thats what matters to me.
My dogs are nearly 12 and its too far for them now, I miss them running with me, its lovely isnt it when they run with you.