Just got back from R3 W6 and as Laura has just told me I can now call myself a runner ππ. I am in awe of what I have achieved, running for 25 mins in this hot weather. It was tough, especially the last 60 seconds but I kept going and even tried to push on as Laura suggested. I wasnβt going to go out as I knew it would be tough and I had a headache. But I tried. I did it. Headache - gone! Week 7 Iβm coming to get ya! π
W6 R3 - I am a βrunnerβ! ππ: Just got back... - Couch to 5K
W6 R3 - I am a βrunnerβ! ππ
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BlondeAmbition72
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Becky1606Graduate
WE DID IT!
Well done I'm so proud of you!
Well done!!!! PMA I think is the answer.... did my R1 of W7 tonight and got through it..... we CAN do this. Happy W7 πββοΈπββοΈ
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