My knees felt better so I stuck to the schedule and completed the second week 4 run. I try to run on a Wednesday, Friday and Sunday as this fits with my work schedule. The worst one is Friday as I am in the office that day rather than working from home, therefore I am always tired. I managed it but it was a struggle. Looking forward to tomorrow’s run as I should have much more energy!
W4 R2: My knees felt better so I stuck to the... - Couch to 5K
W4 R2
Written by
visionsofjohanna
To view profiles and participate in discussions please or .
1 Reply
•
OldflossAdministratorGraduate
Well done you!
Not what you're looking for?
You may also like...
W4/R2
Well, after saying nothing was going to stop me running yesterday.. it literally poured down here...
W4 R2
Run2 - Tick , No fuss no drama :D Was 1st time i have run when i have got home from work, was...
W4 R2 ☀️👍🏃♀️😊
I think it’s been a week since my last run, but it just wasn’t possible while I was in...
W4 R2 ✔️
Really enjoyed today’s run 🏃🏼♀️ I had to make it happen but I was so keen not to lose momentum....
W4 r2
Slow as a snail, is there anything slower? ..... oh I know me 😂😂 but I completed run 2 in week 4...
W4 R2
W4 R2.... Phew!
Motivation issues W4 R2
W4 R2 ✔️
W4 R2 Done! 
