My knees felt better so I stuck to the schedule and completed the second week 4 run. I try to run on a Wednesday, Friday and Sunday as this fits with my work schedule. The worst one is Friday as I am in the office that day rather than working from home, therefore I am always tired. I managed it but it was a struggle. Looking forward to tomorrow’s run as I should have much more energy!
W4 R2: My knees felt better so I stuck to the... - Couch to 5K
W4 R2
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visionsofjohanna
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OldflossAdministratorGraduate
Well done you!
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