Couch to 5K
54,924 members87,441 posts

W4 R2

Run2 - Tick , No fuss no drama :D Was 1st time i have run when i have got home from work, was cursing the drivers in my way was shouting at them " get out the way i have to go for run " lol also made appointment to see a shrink as i am now officially addicted to running :D

Short and sweet today unlike me, well the short bit :D

R3 Saturday am as usual :D can't come quick enough

Signing off now in case them men come with the special jacket hahaha

10 Replies
oldestnewest

Blasted drivers. They really got up my nose on Weds morning. Who do they think the road was invented for? Swines.

Reply

I know, no understanding of how important our runs are :D

Reply

Great stuff Rob :)

We have another convert!

Reply

Thanks, I think atomic :)

Reply

Well done! I also ticked off W4R2...not too much drama, my last 5 min run feeling better than the first... perhaps I'm getting the pace about right (slow to crawling)... overall feeling good...role on Sat!

Reply

Well done Rob, another one chalked off and put to bed.

Nice and steady is the way to go. Good luck , youre doing fab ! :-) xxx

Reply

Hi poppy many thanks :D the weeks are flying by :) xx

Reply

Thanks Andy and well done you too, strangely for me it was the 1st 3 min but soon settled :D Sat cant come soon enough :D

Reply

Well done :-) I drive too much to will those drivers out of the way anymore... and more often than not i'm stuck in my own roadworks anyway which i clearly can't complain about :-) xx

Reply

Thanks snow :D ah if they are your roadworks !!! i dont envy all the driving you do .... my average 45 mins is bad enough .. xx

Reply

You may also like...