W4 R2

Run2 - Tick , No fuss no drama Was 1st time i have run when i have got home from work, was cursing the drivers in my way was shouting at them " get out the way i have to go for run " lol also made appointment to see a shrink as i am now officially addicted to running

Short and sweet today unlike me, well the short bit

R3 Saturday am as usual can't come quick enough

Signing off now in case them men come with the special jacket hahaha

[useitorloseit Graduate]

Blasted drivers. They really got up my nose on Weds morning. Who do they think the road was invented for? Swines.

[Hidden in reply to useitorloseit]

I know, no understanding of how important our runs are

[atomic]

Great stuff Rob

We have another convert!

[Hidden in reply to atomic]

Thanks, I think atomic

[AndyD Graduate]

Well done! I also ticked off W4R2...not too much drama, my last 5 min run feeling better than the first... perhaps I'm getting the pace about right (slow to crawling)... overall feeling good...role on Sat!

[poppypug Graduate]

Well done Rob, another one chalked off and put to bed.

Nice and steady is the way to go. Good luck , youre doing fab ! xxx

[Hidden in reply to poppypug]

Hi poppy many thanks the weeks are flying by xx

[Hidden]

Thanks Andy and well done you too, strangely for me it was the 1st 3 min but soon settled Sat cant come soon enough

[Snowgoose]

Well done I drive too much to will those drivers out of the way anymore... and more often than not i'm stuck in my own roadworks anyway which i clearly can't complain about xx

[Hidden]

Thanks snow ah if they are your roadworks !!! i dont envy all the driving you do .... my average 45 mins is bad enough .. xx