Oh my, why was it so hard today? When I hear that I now need to run for 5 minutes I keep thinking I'm not going to make it, but I do every time. I feel totally shattered now though and I have no faith at all in being to run for 20 minutes next week! My face is as red as a beetroot and I'm perspiring by the bucketloads, do you have that too? Sorry for the moan, I needed it... I will go away now Thank you for 'listening'.