So I’ve been doing all my runs outside apart from one on treadmill when snow was bad. Today is week 8 run 3 and I’m considering the treadmill again. My knees don’t feel quite right ( I have arthritis in them anyway) so don’t want to go off to the hills and make them worse. My worry is last time I ran on the treadmill I struggled to find a good pace and ended up covering less than half the distance i normally do in the time . Is that normal?
Week 8 run 3 on treadmill : So I’ve been doing... - Couch to 5K
Week 8 run 3 on treadmill
2 Replies
•
Well I did it! A lot slower pace and as predicted a mile less in the total time but I kept going and back 8 weeks ago I would have given up!
Well done! 👍😀
Not what you're looking for?
You may also like...
WEEK 8 RUN 3 DONE! 😅😅😅
👟🍀, I subsequently found this run quite comfortable and could have ran for longer.
I can't...
Week 8 Run 3 complete..
is wow, it was hard at times but it was loads easier then the other two runs. Which makes me wonder...
Week 8 Run 3 - failed.
completely threw my pace off and running without a podast was weird and only made it half way and...
Week 8 Run 3 = disappointed
Hi guys!
I've just been out and done my final run of week 8........well I didn't/couldn't complete...
Week 8 Run 3 - Best run yet
for today’s run as I don’t think fasted runs are great for me - even though I do like running in...
Week 8 run 3 in the bag!
Week 5 Run 3 on treadmill
Week 8 Run 3 - Park Run
Ahh Week 8 Run 3 did not save! 
Week 8 Run 3 - snail stylee
