After my ‘not-so-good’ second run of week 8 I was hopeful that run 3 would be better.
I made sure to drink plenty of water yesterday, I also decided to have a banana and a small orange juice an hour before I set out for today’s run as I don’t think fasted runs are great for me - even though I do like running in the morning.
I had the usual difficult first 10 minutes but after that I settled into a good pace and for some of the run it actually felt easy (I couldn’t believe it)! This wasn’t my fastest or furthest run, but it was my best one yet because it didn’t feel like a struggle and I didn’t have to battle with myself to keep going the whole way through. I also took a different route to normal which I think also helped.
Hope you all have good weekends and I’ll be moving onto week 9 on Monday! 🥳