Back again: It’s been a few months but I’m back... - Couch to 5K

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Back again

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It’s been a few months but I’m back again. I was running Wk8 when all sorts of things went slightly sideways with health issues and redundancy No.7 amongst other things. So, it’s back to Wk1. The nice thing was that it was really easy and I averaged just over 9 minutes per kilometre. Here’s hoping we get there this time.

2 Replies
Islerunner profile image
Islerunner

Good luck, TopShot. Sounds like you’ve been through the mill a bit lately. Hopefully running again will re-motivate you again

in reply toIslerunner

Thank you and I hope so...it would help if it did :-)

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