Back - again

[glendam52]

I graduated the C25K in 2012 was absolutely thrilled 6 weeks later fell off my bike and broke my leg being 60 at the time it did take a bit longer to get back on my feet. I then started suffering with Cholecystitis which ended eventually after 2 years with having my gall bladder out.

Well I will be 65 this year and really need to get back on my treadmill. So I am happy to say I have just finished week 1. Even finished wit a 90 seconds to prove I was ready for week 2. I am not going to push it and If I feel I need a 2 day rest I will have it just need to get to running for 30 mins 3 times a week.

[misswobble Graduate]

OMG! What an 'orrrible thing to happen!

Still, you're back on it now. Good luck and Bon voyage 😊

[GoogleMe Graduate]

Oh wow, welcome back, so happy to have another of the class of 2012 back.

[davelinks Graduate]

Well done! but take it easy, don't want you having another episode do we.. onwards and upwards!😊

[runswithdogs Graduate]

You'll be back at it in no time at all.

[Pc59 Graduate]

Welcome back & you sound all ready to sensibly get back to your 30 min runs. After a month of no running im back & aiming for the same slow but steady as we say😊😊good luck & enjoy😊

[Daisical Graduate]

Well done that's amazing! I am 59 and had a chest infection yhat stopped me running when I had only just graduated! I'm just getting back in to it, I'm up to week 5 r2 now but am finding it a challenge again! Good luck

[Theziggy Graduate]

Welcome back, sorry about all you've been through but you are showing great resolve in starting again. Just take it slowly, one run at a time, you'll get there!!!

[melly4012 Graduate]

Well done you for coming back to it! You've graduated before so you know all the tricks and you know you can do it again. Looking forward to following your progress!

[glendam52 Graduate]

Thanks everyone for the welcome back. I am looking forward to start week 2,can't believe I just said that.

[Snufflegruff Graduate]

Welcome back - I'm also a 2nd time around after prostate cancer. You are doing well though - I definitely need 2-day rests! Good luck!