Wk5 R3

[Lizzie_B]

Hey! I just ran for 20minutes!!!!🏃‍♀️🤪😁. I literally can’t believe I did it!!! I keep thinking...really?? Did I really do it?? YES I DID!!!! Yiippppppppeeeeeeeeeee! As you can tell, I’m very happy!

[Buddy34 Graduate]

So you should be happy running non stop isn't easy and takes a lot of guts so good on you 😊

[AlMorr Ambassador Graduate]

Congratulations, that second last line somes your feelings up. 😊 🏃 Be careful about run 1 and 2 of week 6 which have runs and walking intervals, they have caught out some runners after the 20 minutes of W5R3. 😊

[Lizzie_B Graduate in reply to AlMorr]

Oooh thank you for the heads up, i’ll Remember that. Slow and steady for me 😊

[Abcd50]

Well done you- me too- isn’t it amazing?💪💪

[Lizzie_B Graduate in reply to Abcd50]

It really is! 😁. Wk 6 next!

[Raine-49]

That's brilliant!! That's my next run! So so pleased for you!! 😃

[Lizzie_B Graduate in reply to Raine-49]

thank you! I’m sure you’ll do great too! 🏃‍♀️😁

[Pianism Graduate]

Fantastic - well done. Isn't it an amazing feeling!

[JoanneV1986]

Well done you 😁😁😁

[UnfitNoMore Graduate]

Great run. Carry that happiness forwards. Slow and steady into week six and you got this.

[Lizzie_B Graduate in reply to UnfitNoMore]

Thank you 😊. The support on here is amazing, it really does help!