Omg I actually did it!!
Wk5 r3: Omg I actually did it!! - Couch to 5K
Wk5 r3
Written by
Poppyjj46
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9 Replies
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RunlikethewendGraduate
Well done!
pinkaardvarkGraduate
Feels great doesn't it. You really are a runner now 
AnneDroidGraduate
Woohoo!! May that glow last forever. It's a great milestone, that.
Whoop whoop well done xx xxx be very proud of yourself
RunBrianRunGraduate
Fabulous!! Well done!!
🏃♀️🥇
IannodaTruffeMentor
Of course you did!
Why on earth did you think you might not, having followed the plan that prepares you for the next run?
Don't get cocky with W6R1 though, it is trickier than it appears.
OldflossAdministratorGraduate
Go you...head into the next week with complete confidence
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WK5 R3 cheesey grin 😁
grinning from ear to ear. I actually didn't want to stop at 20, but I did.
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WK5 R3...the scary one
jog and kept it going the full 20 minutes - even did a couple over because Laura wasn't there with...
Wow!!! I did it!!! Wk5 R3
I am sooo chuffed for my self!!!
I even did a little dance in my garden, when I got back and thought
I will do Wk5 R3 tomorrow! 
Wk5 r3 in the bag whoop whoop
👍🏻 Completed wk5 r3 - whoop whoop
Wk5 r2 - Did anyone repeat it before r3?
Wk5 R3 - I kicked Brian's butt
