Yes, the dreaded 20 min run completed. It wasn’t too bright to put in a steep hill for the 1st time that nearly killed me in the 1st 5 minutes of the run, but after that did it quite comfortably. Not a PB but you can’t have everything! I will settle for the completion!
BY JOVE I did It! WEEK 5 RUN 3! : Yes, the... - Couch to 5K
BY JOVE I did It! WEEK 5 RUN 3!
Written by
Chris141
Graduate
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6 Replies
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ButtercupKidGraduate
Magic ! It’s a great feeling getting through that first extended run. Well done you ⭐️
LettiesGraduate
It's becoming increasingly obvious to me,as the runs get longer,that I live in a place of many inclines.
I think I'd follow your lead though and get it done first,pace myself,then go at whatever speed I have left in me for rest.
Well done.
Don't worry about pb,getting it done is priority.
What was your distance? I know what you mean about hills I can't get away from them here in North Wales! 😃
LadyvicksterGraduate
I’m trying to figure out a flat route for this run as need all the help I can get to make it to 20 minutes! I reckon a hill would finish me!
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