Omg I did it!!: Can’t believe I actually... - Couch to 5K

Couch to 5K

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Omg I did it!!

BananaRunner profile image
BananaRunnerGraduate
7 Replies

Can’t believe I actually finished ( took me about 4 months!). Feel so good for having made it. What does everyone recommend doing next? I’d like to keep it up and the app has been good to keep me motivated!

Also I know it’s vain but I saw somewhere a certificate thing you can share on Facebook :) is that a thing?

Good luck to everyone starting out. If I can do it you can do it 😊

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BananaRunner profile image
BananaRunner
Graduate
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7 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

If you leave a message on the pinned posts February Graduations, on the right hand side, the badge faeries will soon be along.

Keep running, keep smiling.

BananaRunner profile image
BananaRunnerGraduate in reply to IannodaTruffe

Thank you!

There’s a c210k ? Well done great work

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations.... Well done you!

IannodaTruffe has given you the link to what comes next... enjoy!

DiscoRunner profile image
DiscoRunnerGraduate

Many congratulations on your amazing achievement! I graduated back in early January and am still consolidating my runs - about to start adding some extra duration next week. But I’ve been doing the graduation run again & again with different coaches - as I still needed the timing and encouragement!

BananaRunner profile image
BananaRunnerGraduate in reply to DiscoRunner

Thank you DiscoRuner! I think I will do the same. I tried a different route today which was all uphill at the start instead of vice versa like I had been doing. I might try some different routes out. I’d also like to get quicker and nearer to the actual 5k. Good luck with your consolidation runs!

Irish-John profile image
Irish-JohnGraduate

Congratulations Graduate!!!!! 👍👍👍👍👍

Wishing you many happy miles in your future 😊😊😊😊😊

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