Overnight oats

[Coolcookingteacher]

A great start to the day if you run first thing! Makes enough for 2 breakfasts.

50g rolled oats

200g fat free natural yogurt

100g frozen fruit

Tsp honey if you think you need it!

Mix together night before...divide into 2 bowls, cover, into fridge and waiting for you after your run!

If anyone is a member for Slimming World you will recognise this recipe!

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I'll definitely give that a try. I usually have a bowl of porridge and a glass of home-made yogurt for breakfast, so just have to find some frozen fruit. Or I could go with adding in fresh fruit in the morning.

[misswobble Graduate]

I love overnight oats. There are some fab ones on Wholefully.com. Some stray into calorific territory though . Delicious mind you 😋. I have 50g of oats for one serving 😋😋😋 70 g for a long run and double porridge for a marathon. It’s the stuff all right 👍

[MarkyD Graduate]

I've done it with cashew milk (instead of yoghurt), frozen blueberries, cinnamon and some grated apple. Have to adjust the amount of oats depending on the juiciness of the apple.

[Tasha99 Graduate]

I have it with toffee miller light 😍

[grumpyoldgirl Graduate]

Thanks everyone for the ideas. I swing from porridge to home made muesli, so this fits right in 😊

[misswobble Graduate]

A homemade granola is a wonderful thing Good as a dessert topping too 😋