I just got back into week 2 and had a car accident this morning, got rear-ended!! π‘π² Off to the doctor's tonight, have back pain. So if I am not on the forum for a while I am waiting for the all clear to run again.
Beyond frustrated and annoyed!: I just got back... - Couch to 5K
Beyond frustrated and annoyed!
Oh no that's dreadful π£ speedy recovery x
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Oh no, you're not having much luck lately π rest up well
Oh noooooo. Hope you are ok and get back to running safely and soon x
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Ouch! But do not underestimate the value of the forum for those on the injury couch.
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Oh no, sorry to hear that Melπ―...
Best wishes for a speedy recovery, hope you get on ok at the docs.πxx
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Oh no Mel you are really having a time of it...speedy recovery
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Hope you are ok soon.
Hi Mel, sorry to hear of your drama !
Hope your backs ok, so you can crack on with W2, puts my painful Achilles into perspective ! π
Pete
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So sorry to hear that. Hope the doc goes well x
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Oh no! Get well soon
I've been benched! Dr reckons I can run short bursts on grass only in a week or so. Soft tissue damage to neck/shoulder/upper back π΅π² so have to lay off pounding the pavement for now. I think I will be taking my boy swimming as an alternative.
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Really sorry to hear about your accident Mel,mustβve been awful! Get well soon and come back out again when youβre feeling better, maybe you could swim C25k instead?! Take care π
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Need a "dislike" button.
Sorry to hear about your car accident and hope you are feeling better & back pain is lessening
Take care and hope you are up and running again soon x x
Thanks π I am on the mend.
Missed this post somehow - so sorry to hear this! How are you doing? Volterol and physio probably - hope you are recovering.
How are you doing Mel_running? Any progress update? Really hope you are recovering, sending positive vibes.... π€
Thanks for asking π I am getting better, but I am right handed so my shoulder/arm is still painful as I use it for everything. Hoping to be back out there soon.
Oh no! Bless you - you really have been through it. Hope you are now on the mend. At least you were OK (ish) after the accident - must have shaken you up. I used to work in car insurance- logging claims & I know how much it shakes people up - even if it's only a small bump. Try not to feel too frustrated - as someone said on here earlier - running will always be there for you so don't rush back too quickly.
Thanks π I will give W2R2 another go on Saturday probably.
Yes - take it very slowly & gently. Good luck. Keep us posted.
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Hi Mel hope you are improving. Iβm on the IC too and having to just walk and do a little gentle cycling too. I may start back after a couple of weeks. Letβs hope we both can !