I did it! I shuffled along for 20mins no stops! I’m over the moon. This programme is fantastic 
Have a great day everyone! Time for a rest then I can have a bash at week 6.
Week 5 bites the dust!: I did it! I shuffled... - Couch to 5K
Week 5 bites the dust!
RunnerWhaleGraduate
Written by
RunnerWhale
Graduate
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5 Replies
•
molly1973Graduate
Congratulations! It’s a great feeling, isn’t it?!
UnfitNoMoreGraduate
Great job. First long run... I remember how amazing that felt... enjoy week 6... slow and steady in those intervals and you got this.
Brilliant! Well done
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