Week 5 run 1 done and dusted 😀
No tech hiccups today for once either! Bit of a shock when I turned round and there found myself running into the wind but I did it and even found a little bit left in the tank to go a little faster on the final 60 secs. Run 2 here I come.
By the way just heard Carol Kirkwood on BBC1 breakfast say she has just finished c25k and how fantastic it is.
That's the way to do it. Well done, but I'm not sure why you've got those tags!
No didn't notice them till you pointed it out. Definitely no bites and stings - at least not this morning anyway !
Well done, you're flying now.
Well done! Enjoy run 2
Go you! Running into the wind AND getting a little faster - great going.
Before you know it you will have graduated - weeks 6 to 9 seem to fly-by, and were great fun.
Slow and steady wins the race!
Well done you 
Sounded great
Woo hoo! Well done you
Haha love the tags! Great work with your run! Wind and all! There's no stopping you
Well done! Nearly half way through the programme now - this is a big week!
Week 8, run 3 - another one bites the dust
Another Run Gone, Another Run Bites the Dust
6.2 bites the dust 🙂
Week 8 bites the dust...
