Another one bites the dust ..

[OldPossum]

Week 5 run 1 done and dusted 😀

No tech hiccups today for once either! Bit of a shock when I turned round and there found myself running into the wind but I did it and even found a little bit left in the tank to go a little faster on the final 60 secs. Run 2 here I come.

By the way just heard Carol Kirkwood on BBC1 breakfast say she has just finished c25k and how fantastic it is.

[Irishprincess Graduate]

That's the way to do it. Well done, but I'm not sure why you've got those tags!

[OldPossum in reply to Irishprincess]

No didn't notice them till you pointed it out. Definitely no bites and stings - at least not this morning anyway !

[Madwifecarole26 Graduate]

Well done, you're flying now.

[RunaroundSue]

Well done! Enjoy run 2

[yatesco Graduate]

Go you! Running into the wind AND getting a little faster - great going.

Before you know it you will have graduated - weeks 6 to 9 seem to fly-by, and were great fun.

Slow and steady wins the race!

[lightweightkate Graduate]

Well done you Sounded great

[McFitty Graduate]

Woo hoo! Well done you

[melly4012 Graduate]

Haha love the tags! Great work with your run! Wind and all! There's no stopping you

[OldPossum in reply to melly4012]

I hope not. Being very careful with my stretches!

[Ullyrunner Graduate]

Well done! Nearly half way through the programme now - this is a big week!